An 8-week program for gay men over 40

The Journey Home

Move from confusion to clarity.
Reclaim your presence, passion, power & purpose.

welcome

The Journey Home is an 8-week intensive for gay men ready to move from confusion to clarity, and remember who they actually are.

It brings together body psychotherapy (Core Energetics), intuitive life coaching, movement and energy practices, and Human Design (a system that maps how you're uniquely wired to make decisions and use your energy).

Over 8 weeks, you'll learn new tools to trust your body instead of your anxious mind, recognise how you hide and when you’re giving your power away (and how to stop), map out your unique gifts, and create a clear plan for what’s next.

The program alternates between group sessions and 1:1 sessions: the group for shared exploration and connection, the 1:1 to go deeper, integrate what's arising for you personally, and make sure the work lands.

Spring Intake (pilot round): starts Thursday 16th of April 2026.

See Modules Details
See Modules Details

Does this sound familiar?

You’re overthinking decisions, procrastinating and numbing out - instead of trusting yourself.

You’re craving deeper connection with men, but rarely find true safe spaces.

You’re sensing a pull to express more of yourself, your voice and your gifts.

You’re not showing up as yourself in your work, relationships or other areas.

You've tried the books, the podcasts, maybe even therapy. But insight alone doesn't create embodiment.

This Program Helps You

Stop overthinking decisions by learning your Human Design: the way YOUR body specifically gives you a YES or NO (how you are uniquely wired)

Recognise when you're giving power away: identify your hiding patterns (e.g. collapsed, frazzled, numb, obsessive) and learn tools to shift them in real time

Map your unique genius through the 4 Gifts framework, so you know exactly what you're here to offer

Define who you're becoming by creating your MAGIC Identity, your next-level self (not who you were, but who you're stepping into)

Move from stuck to action with a concrete plan that combines practical steps with intention and courage

Experience brotherhood with a small cohort of men walking the same path — men who understand your experience without you having to explain it

Why This Work Is Different

At this stage of your life, surface-level growth isn't enough. You don't need louder motivation or another productivity system. You need alignment and embodiment.

That's why this program works at the level of the body, not just the mind. Drawing on Core Energetics body psychotherapy, intuitive life coaching and Human Design, it's designed to create change you can actually feel.

As gay men, many of us learned early how to read the room, perform, adapt. We got good at succeeding in systems that didn't fully see us. So good that we stopped fully seeing ourselves.

That skill helped you survive and thrive. But it may also be the very thing keeping you slightly guarded, slightly disconnected from your deeper aliveness.

This program isn't about reinvention: it's about remembering who you were before the world told you to shrink.

Client Love

  • “Since working with Ed, I’ve realised how I want to show up in my life. It’s taken me nearly 40 years to finally achieve this. I still have some way to go, but I’m confident that with his continued guidance, I will make it.”

    — Jonny Benjamin MBE, London

  • “Ed’s style is very gentle and nurturing. He holds space without pushing or rushing, listens deeply, and allows you to find the answers that are already within you.”

    — Andrew Vernon, UK

  • “Just over a year ago, I met Edward and the incredible work that he does in waking us to possibilities and beliefs, to dreams we had let go of and to once again finding our true passions and creativity. He awakened the child in me that no longer fears to believe that everything is possible. I have seen so much change in me over the past year that I can hardly recognise myself from a year ago.”

    — Paul Rafter, UK

  • “I highly recommend working with Ed to explore yourself and receive his support and guidance with whatever you may be navigating. You’ll feel heard, seen, and ultimately lighter and more at peace.”

    — Mario C, Malta

  • “I was at a place where I needed to find some clarity in which direction to go, as well as what were some of the questions that I needed to ask myself. It’s not a magical process, but sometimes it felt like it was. There were several ‘ah ha’ moments.” 

    — Harry Redlich, USA

The Journey Home

Presence → Passion → Power → Purpose

Part 1

Presence

Get out of your head and back into your body, your energy, your natural way of navigating life and making decisions.

What we explore:

  • Setting a clear intention and structure for the weeks ahead

  • Bodywork and somatic exercises to cultivate safety and aliveness in your body

  • Visualisation practices to connect with your energy

  • Introduction to your Human Design: understanding your design and recognising when you're out of alignment

Part 2

Passion

Reconnect with what lights you up, what brings you alive, and follow those breadcrumbs toward a life that feels full again.

What we explore:

  • Assess your daily life to understand what energises and what depletes you

  • Movement meditation to unlock vitality and reconnect with your body

  • Mapping your loves: learn to follow what lights you up (not what you think should)

  • Your Human Design Centres: where you have consistent energy and where you're open to influence

Part 3

Power

Recognise the ways you've been giving your power away or making yourself small, and start owning who you are and the gifts you have to contribute.

What we explore:

  • How you react under stress and how to shift those patterns

  • How you hide and give your power away

  • Mapping your Inner Genius (who you are) and Outer Genius (what you do)

  • Your Human Design Authority & Strategy: how you’re designed to move through the world & make aligned decisions

Part 4

Purpose

Clarify what your purpose looks like right now and move forward with intention, courage, and a clear vision of the new identity you're stepping into.

What we explore:

  • Mapping out your next identity: who you’re becoming (not who you were)

  • Clarifying your vision: what is genuinely calling you forward

  • Your Human Design Incarnation Cross: your life purpose themes

  • Combining practical steps and actions with intention and courage

AFTER THE INITIAL 8 WEEKS

Integration

Let it land

What happens:

  • Space to integrate the work (no new content, just reflection and practice)

  • Continued support through WhatsApp for questions and check-ins

  • 2 months free in The Circle: ongoing monthly sessions, weekly emails, embodied practices, and community

Book A Free 30-min Call
Book A Free 30-min Call

Your investment?

Launch Offer

Pilot Round (Spring 2026)

Up to 8 Spaces at €400 (75% off)

I'm piloting this program with a small group of men. In exchange for the discounted rate, I ask for:

  • Honest feedback after each session

  • A 2-minute video testimonial

  • 1 referral to someone who might benefit

The price of future intakes will keep increasing until the program reaches its full price of €1,600+.

What’s Included?

8-Week Intensive

✓ 4 x 1:1 sessions (60-90 min each)

✓ 4 x Group sessions (90 min each) on :
Thursday 16th April
Thursday 30th April
Thursday 14th May
Tuesday 26th May
(all at 6.30pm UK / 8.30pm Greece)

✓ WhatsApp group

✓ All tools, practices, and recordings

✓ Personal Human Design report

Bonus: 2 Month in the Circle

✓ 2 months Circle access for ongoing support after the intensive (normally €24/mo), including:

✓ 2 x monthly group sessions (coaching + sound journey)

✓ Weekly emails

✓ Monthly recordings

✓ Continued brotherhood & community

Book a Free 30-min Call
Book a Free 30-min Call

Is This For You?

This program isn't for everyone. It's designed for a specific man at a specific moment.

This is for you if:

✓ You're a gay man over 40 who's feeling like something is shifting

✓ You're done performing and ready to be yourself

✓ You want embodied work, not just more insights

✓ You're willing to be vulnerable with other men

✓ You can commit 8 weeks to this process

This is NOT for you if:

✗ You're looking for a quick fix or life hack

✗ You want someone to tell you what to do

✗ You're not ready to slow down and feel

✗ You're not willing to do the inner work

✗ You can't commit to the full 8 weeks

Curious?

If something in you recognises this — if you feel the pull, even if it scares you a little — book a free 30-minute chat.

We'll talk about where you are, what you're looking for, and whether this program is the right next step. No pressure. No sales pitch. Just an honest conversation.

Book a Free 30-min Call
Book a Free 30-min Call

Do you have any questions?

  • Yes. This work is specifically designed for gay men over 40, focusing on patterns of hiding, performing, adapting and reclaiming power. The aim is also to create a shared ground on a lived experiences, to foster a clear and supportive sense of brotherhood.

  • Weeks 1-8: One session per week (either 60-90 min 1:1 or 90-min group session) + ~15 min/day for practices and support

    Weeks 9-16 (Circle bonus - optional): 2 monthly sessions + weekly emails + a monthly practice

    Total time: 60-90mins per week during the intensive, then a couple of 60-90mins sessions per month during Circle phase (optional).

  • Perfect. You don't need any prior experience. Everything is taught, practiced, and integrated step by step. This isn't advanced-level work: it's foundational work done deeply. You just need an open-mind and a willingness to dive in.

  • You get 2 months free in The Circle (our ongoing community). This includes monthly group sessions, weekly emails, embodied practices, and continued brotherhood.

    After 2 months, you can:

    • Continue in The Circle at €35/month

    • Join the alumni community (stay connected without monthly sessions)

    • Move forward independently with all the tools and practices you've learned

    The choice is yours.